Dr. Kristen L. Szabla is a neuroscientist, speaker, author, educator, and Founder and CEO of Transforming Pain Now®, a neuroscience-based organization dedicated to helping individuals and organizations transform trauma, chronic stress, anxiety, depression, burnout, and adversity into resilience, authentic empowerment,
Unresolved trauma, chronic stress, anxiety, depression, and burnout can cause the brain to become stuck in survival mode- a state of constant vigilance designed to protect us from danger.
When the brain perceives threat, it prioritizes survival over growth. As a result, individuals may experience heightened anxiety, emotional reactivity, difficulty concentrating, impaired decision-making, sleep disturbances, reduced productivity, and strained relationships.
The good news is that the brain is capable of change.
Through neuroplasticity- the brain's remarkable ability to create new neural pathways throughout life individuals can learn to regulate their nervous systems, strengthen emotional resilience, and shift from survival-based functioning to thriving, high-performance states.
When individuals move into a more regulated state, they experience greater emotional well-being, improved focus, stronger relationships, enhanced creativity, better decision-making, and increased confidence.
Organizations benefit through improved employee engagement, workforce resilience, leadership effectiveness, productivity, retention, innovation, and overall performance.
Communities benefit through stronger relationships, healthier families, increased social connectedness, reduced healthcare burden, and greater collective well-being.
At Transforming Pain Now®, we help individuals and organizations leverage neuroscience, neuroplasticity, and evidence-informed resilience practices to move from surviving to authentically empowered thriving™.
TALK THERAPY
Provides Insight
EMDR/CBT
Helps to cope and manage symptoms
ETI™
Provides neural repatterning
